Subscribe to:
Post Comments (Atom)
This is a journey which began 9/11/09. Reaching a peak weight of 328.8 lbs at 44 years old brought me to tears and brought me to the mindset where I was ready for change! Here, I'll document that journey to freedom from food addiction and self-destructive behaviors - with (sometimes brutal) honesty!
Oh, so sorry to hear that. I've been there--almost there today as a matter of fact.
ReplyDeleteHave that antsy, grazing thing going on. Fortunately, I've been eating low call things--But I can tell I'm on the edge. I just hate that feeling.
Praying that we both get on track! Fresh start is what works--punishing guilt helps nothing.
Deb