As of today, I've lost 5% of my starting body weight and have already lowered my BMI by 2 points! To me, that's amazing...that such a small change can make such a big difference.
At 328.8 my BMI = 50
At 322.0 my BMI = 49
At 318.6 my BMI = 49
At 312.2 my BMI = 48
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