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This is a journey which began 9/11/09. Reaching a peak weight of 328.8 lbs at 44 years old brought me to tears and brought me to the mindset where I was ready for change! Here, I'll document that journey to freedom from food addiction and self-destructive behaviors - with (sometimes brutal) honesty!
Ohhhhhh... I hate when that happens! You've done well for days--get back at it and you'll be fine. Deb
ReplyDeleteDon't worry, I had a chocolate binge at church today that sent me into a spiral as well. Glad tomorrow is weigh in...glad I won't be there because I'm going boating. GLAD Tuesday is the second weigh in...which I'll need to reboot (as you know i'm a weirdo about starting over). Good luck getting off the treat train and back on the weight loss wagon! You can do it!
ReplyDeleteIt's okay, really. I had enough points for it (polishing off my weekly's) so, I'm still doing okay. I was just upset with myself for eating them like I did. 20 points for cookies! I could have had a FABULOUS meal instead for 20 points!!! Boot to head!!
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